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Philip Ellwood

Wisdom in Lockdown (Proverbs 12): Solomon, Noel Gallagher and overcoming anxiety.

In unique times of pressure, isolation and uncertainty what we most need is wisdom and guidance that has stood the test of time. These 5 minute reflections from each chapter of the book of Proverbs seek to encourage and guide us to live well now and in the future. 

Listen below or right click here to download.

For a more comprehensive look at how to help friends with anxiety and depression pls refer to this excellent article by Emma Scrivener